Our Services
Below are the current services offered by Coach K. Please complete a new client application to start your journey.
Goals & pricing will be discussed during the consultation call. If you have any questions please feel free to message Coach K.
Personal Training
Private in-person or Virtual Personal Training Session
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Must live in or near Beaufort, SC
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Have reliable transportation to travel to and from sessions
OR
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Have a reliable internet connection
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Have a device with microphone & video capability
This session is for clients seeking an in-person or virtual personal training. This can only be book once you've had your 1st consultation call with Coach K. Each personal training session is personalized to each client's goals and expectations established during the consultation call.
Nutrition Coaching
A private nutrition coaching session dedicated to talking about your nutrition goals and how we can get you there. This session is personalized to each client based on your needs. The session may include:
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Food education
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Debunking food myths
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Meal Planning
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Grocery Shopping Assistance
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Nutritional Guides
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Cycle-syncing food education
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Cooking meals/live food demonstration
Transformation
